[ FreeCourseWeb ] Master Mindfulness - This Book Includes - Brain Training - Improving Your Cognitive Functions; Cognitive Behavioral Therapy

[ FreeCourseWeb.com ] Master Mindfulness: This Book Includes: Brain Training: Improving Your Cognitive Functions; Cognitive Behavioral Therapy

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English | 2020 | ASIN: B085XGG8T7 | 169 Pages | PDF, EPUB, AZW3 | 5.81 MB

Would you like to know how your brain can expand and learn new skills by improving? Would you like to know and apply scientific methods to improve your memory, problem-solving and attention?

Do you want to overcome negative mentalities and have a brighter and more optimized life? Know how to fight anxieties and panic that manifests itself in difficult situations? Improve your self-esteem and dominate your life?

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