[ FreeCourseWeb ] Healthy Shoulder Handbook- 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

[ FreeCourseWeb.com ] Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

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March 9, 2010 | ISBN: 978-1569757383 | English | 144 pages | EPUB | 5.67 MB
End shoulder pain for good with Dr. Karl Knopf's step-by-step exercises to strengthen, regain range of motion, and prevent future shoulder injuries.

Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries.

Illustrated with over 300 step-by-step photographs, Healthy Shoulder Handbook offers easy-to-follow exercises to:

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