[ FreeCourseWeb ] Complete Dehydrator Cookbook - Delicious Dehydrator Recipes Including Making Vegetables, Fruits, Meat, Tea & More

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[ FreeCourseWeb.com ] Complete Dehydrator Cookbook: Delicious Dehydrator Recipes Including Making Vegetables, Fruits, Meat, Tea & More

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English | 2020 | ASIN: B08BK1RJ2P | 173 pages | EPUB, PDF | 5 MB
Do you want to dehydrate food and retain the maximum nutrition? Are you looking for ways to use dehydrated foods as ingredients in tasty recipes? Wish you could prepare clean foods without excess salt and additives?
This complete dehydrator cookbook is just right for you, whether you stick to a healthy eating, a farmer interested in dehydrating food from the garden or farm, a caring parent, or a camper wishing your food to be carried out and prepared easily.

To “dehydrate” means to draw out moisture and all water content from the food that is being placed in it. This makes the food last longer than they would if they had their moisture, but it doesn't affect other nutrients in any way. You can put a sliced up apple inside the device, and it will still have all of its iron, sugar, fiber, and vitamins. This is the reason why many health-conscious people prefer dehydrated foods rather than cooked meals. The prepared food can be used for up to 2 to 3 years. If you have a surplus of any ingredients, a smart way to preserve them would be dehydrating. What is more, preserving fruits and vegetables for the off-season is a great way to be more sustainable.

With the help of this cookbook, you will discover the great benefits of using your dehydrator, find out creative ways to use dehydrated foods in the recipes for breakfasts, lunches, dinners, snacks & just-add-water meals.

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