Fitness over 40 - How to live a healthy lifestyle with a full time Job

Fitness over 40: How to live a healthy lifestyle with a full time Job



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English | January 19, 2019 | ISBN: N/A | ASIN: B07MYGJ2LC | 60 pages | EPUB | 7.21 Mb

Living Healthy after 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes
The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle
And much more…..