Evidence-Based Habit Building: Finally get sh*t done - (BookRAR)

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  • Language: English

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Evidence - Based Habit Building Finally get shit done Evidence - Based Habit Building Finally get shit done
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Description


Description

A 166 page evidence-based guide to understanding your habits and behavior.
Comprehensive instructions for setting goals, developing awareness, and monitoring your behavior.

Detailed, science-based directions to guide you through molding your daily habits to support getting what you want out of life.

Worksheets to walk you through your self-change plans.

A trouble-shooting guide and tips for coaching others through behavior change.

Book Details

Language: English
Published: 2020
ISBN: N/A
Format: PDF



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Evidence-Based Habit Building: Finally get sh*t done - (BookRAR)

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6 MB
seeders:39
leechers:2
Evidence-Based Habit Building: Finally get sh*t done - (BookRAR)

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