Dare to Feel: The Transformational Path of the Heart - 2024 [Audiobook]

Explore the language of feeling as a spiritual practice, reclaim your full self, and expand in ways you haven’t known before. “Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love. Dare to Feel is a guide on the “transformational path of the heart,” a spiritual practice for connecting more deeply with yourself, others, and the world by accessing the power of your emotions, sensations, and intuition.

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