[ CourseBoat ] Udemy - P-TAK - Water Element Hatha Yoga Asana Sequence

[ CourseBoat.com ] P-TAK : Water Element Hatha Yoga Asana Sequence

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Duration: 50m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000Hz, 2ch | Size: 1.05 GB
Genre: eLearning | Language: English
Learn the Forward Bend Sequence of The Joy Giving and Life Enhancing P-TAK (5 Element) Hatha Asana Sequence
What you'll learn
Learn and Practice the Water Element of the P-TAK 5 (Element) Hatha Yoga Sequence
Understand the Secret Knowledge of the 5 Elements that Constitute the Body and the Universe
Experience the true Nature of Asanas due to their Different Elements
Gain tips to Achieve the Asana faster and move into them Deeper

Requirements
Reasonably Healthy Body
Inherent Curiosity to Transform Your Body

Description
We, at AryaMarga Yoga, India, welcome you to the Yoga Asana system of the 5 Elements. All Yoga postures use the physical body and the body is composed of the five elements primarily. So, every yoga posture has a dominant element.

The 5 Elements are Earth, Water, Fire, Wind and Space. The 27 asanas of the Pee TAK or Pancha Tattva Asana Sequence will take you through these 5 elements one by one. You will be able to experience for yourself the nature of these asanas due to their different elements.

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