Cooking the Mediterranean Way Culturally Authentic Foods Including Low-Fat and Vegetarian Recipes

Cooking the Mediterranean Way Culturally Authentic Foods Including Low-Fat and Vegetarian Recipes

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Cooking the Mediterranean Way: Culturally Authentic Foods Including Low-Fat and Vegetarian Recipes
2005 | 72Pages | ISBN-10: 0822512378 | PDF | 4 MB


The word Mediterranean evokes images of blue skies, warm sun and,
above all, the sparkling waves of the Mediterranean Sea. The region is rich with natural beauty, along with a fascinating history and culture.
For travelers and readers with an appetite, the Mediterranean also summons thoughts of wonderful food. Blessed with a mild climate and fertile soil, the farms and orchards of the region produce a wealth of fresh, delicious grains, vegetables, and fruits, while miles of coastline provide fishing crews with generous catches of fresh seafood. From delectable Lebanese meze (appetizers), flavored with garlic, lemon, and mint, to Italy’s pastas and pizzas, to the rich lamb dishes of Morocco, the Mediterranean is truly a diner’s delight.




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