Cook Japan, Stay Slim, Live Longer (2017) (Epub) Gooner

Publisher: Absolute Press (12 Jan. 2017)
Author: Reiko Hashimoto
Language: English
ISBN-10: 1472933230
ISBN-13: 978-1472933232
ASIN: B01N3P4N06


Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials.

Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions.

With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.