Combat Conditioning - Functional Exercies For Fitness And Combat Sports

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Combat Conditioning - Functional Exercies For Fitness And Combat Sports



Combat Conditioning is a system of bodyweight exercises comprised of the three most important exercises for developing the entire body: Hindu squats, Hindu pushups and bridging.

Release name: Combat Conditioning-P2P
Size: 9.10 MB
Format: PDF
Pages: 136

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Combat Conditioning - Functional Exercies For Fitness And Combat Sports

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