Beef Up Your Brain The Big Book of 301 Brain-Building Exercises, Puzzles and Games! (1-2-3 Series)

Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games! (1-2-3 Series)
Michel Noir | Mcgraw-hill | 2009 | 336 pages | English | PDF


Bodybuilding for the Brain Flex the biggest muscle in your body and keep it running at optimum level.Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.BENCHPRESS YOUR BRAIN INTO SHAPE AND:Stretch and warm up your concentrationPerform brain curls for increased attention span and sharper focusBulk up on memory powerIncrease your mental reps and ward off diseases like dementia and Alzheimers�Every time you do some of the puzzles in this fun guide, it's like taking your brain to the gym!


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