Anti-Inflammatory Diet Cookbook for Beginners - (BookRAR)

Description

Learn how to reduce chronic inflammation in no time, without stress, and with simple yet tasty recipes!

If every day you find yourself in a situation where you have to take medicines to beat all those mental and physical symptoms, which seem impossible to eradicate, then it is time for you to take action and face the problem at the root. Your diet is probably one of the causes of these discomforts, and I am about to reveal to you all the secrets to live a life free from these burdens without giving up flavors or making unnecessary sacrifices.

I understand well how changing your diet can be challenging, and for this reason, I do not want it to become stressful for you. In this guide, you will find recipes suitable for the whole family, that satisfy all tastes, but above all, that require little time and easy-to-find ingredients. All you have to do is choose one of the over 1000 recipes, cook it in a short time, and enjoy eating nutritious food while saving precious time to devote to your family.

Here’s what you’ll find inside:

• Overview of what the anti-inflammatory diet is and why you should consider adopting it as a lifestyle,
• Benefits that this diet can bring you in terms of health and well-being, helping you fight everyday ailments,
• Simple and quick recipes to make lots of tasty and genuine meals, with natural ingredients that are good for the body and mind,
• Delicious dishes to prepare from breakfast to dinner, based on meat and fish but also vegetarian to satisfy every preference,
• Exclusive 28-Day Meal Plan with savory and healthy dishes to prepare every day, so you don’t have to waste time and energy deciding what to eat: you’ll have everything sorted out!
• And so on!

Let the anti-inflammatory diet take care of your body by addressing your aches and preventing them for the whole family.

Book Details

Language: English
Published: 2021
ASIN: B09L78YJV8
Format: EPUB