Andrea Speir - Pilates Phase 2 Workout Series 720p WebRip x264 aac

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Files

Andrea Speir - Pilates Phase 2
  • Classic 3.mp4 (415.6 MB)
  • Classic 4.mp4 (377.8 MB)
  • Core Flow 3.mp4 (285.0 MB)
  • Core Flow 4.mp4 (336.3 MB)
  • Downloaded From 1337X.to.txt (0.1 KB)
  • Downloaded From Demonoid.is.txt (0.1 KB)
  • Downloaded From TorrentGalaxy.to.txt (0.6 KB)
  • Intro to Pilates Two.mp4 (260.9 MB)
  • Program Schedule.jpg (39.1 KB)
  • Stretch Flow.mp4 (139.8 MB)

Description


Pilates Phase Two is a 16-day program that focuses on a controlled flow of movements to help strengthen and tone your core. There are no breaks in between the moves in Phase Two so it's a bigger challenge than Phase One. These movements are intended to help shape your body from the inside out for a more toned shape.

This program is achievable for intermediate users who are looking to build on the fundamentals of the Pilates Phase One as well as anyone who feels up for the challenge.

Classic 3
Classic 4
Core Flow 3
Core Flow 4
Intro to Pilates Two
Stretch Flow

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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Andrea Speir - Pilates Phase 2 Workout Series 720p WebRip x264 aac

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1.8 GB
seeders:13
leechers:12
Andrea Speir - Pilates Phase 2 Workout Series 720p WebRip x264 aac

Torrent hash: 7474D81B784E7FB6A4C677FF301DC560E6C6DCE8